My Grateful Five - Kid's Gratitude Journal

A unique gratitude practice created specifically for kids age 6-12. This journal will show kids how to use their five senses of smell, sight, hearing, touch, and taste, to train their brain to effortlessly see the goodness around them and fully live their everyday experiences.

This 30-day journal practice will:

-Teach them the science behind how gratitude changes their brain

-Show them how to engage their five senses and deepen all the benefits of gratitude

-Encourage their brain to easily return to a state of calm, appreciation, and happiness

-Help them acknowledge all the amazing blessings in their life (a happy brain is more likely to make positive decisions, practice patience, and view the world in a positive light)